melissatwa's Journal, 20 Jun 20

Weigh In record (no journal entry) for 20 June 2020
65.8 kg Lost so far: 20.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
1833 kcal Fat: 71.42g | Prot: 123.20g | Carbs: 175.80g.   Breakfast: Great Value Half & Half, Nature's Intent Organic Chia Seeds. Lunch:  Butter ,  Mushrooms, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner:  Thick Crust Pizza with Meat. Snacks/Other: Kirkland Signature Greek Yogurt, Kirkland Signature Organic Strawberry Spread,  Sweet Cherries . more...
steady weight

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melissatwa's Weight History


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