Weigh In record (no journal entry) for 20 June 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 74.51g | Prot: 50.32g | Carbs: 158.08g.
Breakfast: Nutrinor Lait 2%, General Mills Cheerios Very Berry. Lunch: Chili Con Carne, Pom Pain à Hot-Dog. Dinner: Mastro Salami with Prosciutto, La Paysanne Fondue Parmesan, IGA Salade de Goberge. Snacks/Other: Croustilles Tortilla à la Saveur de Nacho, Quebon Crème à Café 10%, Splenda No Calorie Sweetener (Packet), Café Régulier, Atkins Endulge Chocolate Coconut Bar, Allmax Nutrition Acuts Sweet Tea. more...
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Gaining 1.3 kg a Week
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guizmo_canada's Weight History
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