Weigh In record (no journal entry) for 19 June 2020
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78.9 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 51.78g | Prot: 53.51g | Carbs: 104.74g.
Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Chicken Burritos. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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Losing 3.2 kg a Week
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Comments
19 Jun 20 by member: ocean_girl
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There ya go man! Always down!
20 Jun 20 by member: br_e_co
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lonniehuffman's Weight History
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