Weigh In record (no journal entry) for 16 June 2020
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80.4 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 38.91g | Prot: 173.64g | Carbs: 303.81g.
Breakfast: Kiwi Fruit, Mighties Kiwi, Apples, Quest Chocolate Chip Cookie Dough Protein Bar, Oranges, Nature Made Fish Oil 1200Mg, Premier Nutrition High Protein Shake - Vanilla. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Stone Ridge Creamery mint chip smart pint. more...
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Losing 8.3 kg a Week
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