Weigh In record (no journal entry) for 14 June 2020
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65.2 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 66.75g | Prot: 148.87g | Carbs: 191.40g.
Breakfast: Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Brown Sugar, Great Value Half & Half, Nature's Intent Organic Chia Seeds. Lunch: Kirkland Signature Mexican Style Blend Cheese, Calavo Avocado, Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten), Ole Extreme Wellness Tomato Basil Tortillas. Snacks/Other: Bell Peppers, Potato Chips, Kirkland Signature Greek Yogurt, Kirkland Signature Northwest Raspberry Spread, Bananas, Kirkland Signature Northwest Raspberry Spread, Kirkland Signature Greek Yogurt. more...
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2068 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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 Comments
14 Jun 20 by member: newnamewhodis
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Thank you, whodis! ❤️❤️ It is my lowest this year... Well since September. I'm pretty sure it will bounce back up, but I'm happy this moment! 😁 🌹
14 Jun 20 by member: melissatwa
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All that running. Congrats!!!
14 Jun 20 by member: liv001
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14 Jun 20 by member: Maine coon
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14 Jun 20 by member: br_e_co
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You shivered off a pound. ;)
14 Jun 20 by member: davidsprincess
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Thanks, liv, Main coon, and br_e_co! ❤️ Maybe I did, Princess! 💦❄️🌬️🌨️💧 😊
14 Jun 20 by member: melissatwa
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Thank you, keto petra! I'm actually surprised the scale stayed the same for today's weigh in. 😁
15 Jun 20 by member: melissatwa
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melissatwa's Weight History
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