Weigh In record (no journal entry) for 13 June 2020
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79.6 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 42.82g | Prot: 49.80g | Carbs: 73.60g.
Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Hidden Valley Ranch Homestyle Light, Buffalo Wings. Snacks/Other: Coca-Cola Coke Zero (Can), Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Gaining 2.5 kg a Week
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lonniehuffman's Weight History
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