Weigh In record (no journal entry) for 12 June 2020
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89.4 kg
Lost so far: 0.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 28.98g | Prot: 49.01g | Carbs: 195.15g.
Breakfast: Kirkland Signature Organic Fortified Almond Beverage, General Mills Multi Grain Cheerios, Coffee with Cream and Sugar, Kirkland Signature Greek Yogurt (Cup). Dinner: Kirkland Signature Stir-Fry Blend, Large Lima Beans (Mature Seeds, Canned) , Sunrise Firm Tofu, Jasmine Rice (Cooked). Snacks/Other: Jolly Rancher Lollipop, Larabar Apple Fruit & Nut Energy Bar. more...
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2524 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 5.1 kg a Week
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drewstar's Weight History
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