Weigh In record (no journal entry) for 10 June 2020
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89.7 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 27.56g | Prot: 39.55g | Carbs: 248.99g.
Breakfast: Coffee with Cream and Sugar, Kirkland Signature Greek Yogurt (Cup), Kirkland Signature Organic Fortified Almond Beverage, General Mills Multi Grain Cheerios. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, President's Choice Ruby Little Gems Red Mini Potatoes. Snacks/Other: Jolly Rancher Lollipop. more...
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2275 kcal
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Exercise:
Weight Training (moderate) - 2 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 17 hours and 53 minutes, Sleeping - 6 hours. more...
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drewstar's Weight History
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