Weigh In record (no journal entry) for 09 June 2020
|
82.1 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3602 kcal
|
Fat: 154.69g | Prot: 134.26g | Carbs: 446.01g.
Breakfast: Casey's Sausage Pizza, Butter , Aunt Millie's Giant Wheat Bread. Lunch: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Carl Buddig Corned Beef, Fiber One Soft Baked Bars Lemon Bar, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Light Greek Nonfat Yogurt, StarKist Foods Tuna Creations Sweet & Spicy. Dinner: Pringles Lightly Salted Potato Crisps, Frigo Light String Cheese, Dunkin' Donuts Chocolate Frosted Donut, Lean Cuisine Culinary Collection Salisbury Steak with Macaroni & Cheese. Snacks/Other: Welch's Grape Jelly, Skippy Creamy Peanut Butter, Cheetos Crunchy Flamin' Hot, Girl Scout Cookies Thin Mints, Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks & Banana Chips, Kroger Cinnamon Graham Crackers, Oreo Lemon, Cheetos Crunchy Cheddar Jalapeno Cheetos, Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
|
Losing 6.4 kg a Week
|
 Comments
09 Jun 20 by member: chesgreen
|
Diablo and DP --- #BEASTMODE
09 Jun 20 by member: chesgreen
|
Way to go DP! You got this girl. You are looking great!
😁🏋️♂️💙💃
09 Jun 20 by member: skinnyminilinny
|
Hi...How can eating too few calories stall your weightloss?
09 Jun 20 by member: Tosh Melody
|
09 Jun 20 by member: ocean_girl
|
09 Jun 20 by member: br_e_co
|
Just the sodium from Sundays Mexican. Still well above my lowest and what was my goal weight. Tosh, I don't know. I don't research a lot of stuff but my husband does. I had the same amount of loss eating 1800 as I did eating 2000. The more muscle, the more I can eat. I know that's not what you're asking but I've personally never experienced that. Off to work and expecting terrible weather. Wish I could work in town today. Hate driving in downpours! Have a great day fs peeps.
09 Jun 20 by member: davidsprincess
|
Stay safe and dry Princess. 💛
09 Jun 20 by member: shirfleur 1
|
"The more muscle the more I can eat" I'll print that and put on my garage wall DP! That's poetry! 🙌🏻
09 Jun 20 by member: Sassy_Sabby
|
|
|
09 Jun 20 by member: sandyeg
|
09 Jun 20 by member: Roxy Marie
|
09 Jun 20 by member: lonniehuffman
|
Haha-Sabby- It's my motivation to eat more. :P
09 Jun 20 by member: davidsprincess
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|