Weigh In record (no journal entry) for 06 June 2020
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79.5 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2424 kcal
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Fat: 80.22g | Prot: 169.82g | Carbs: 307.70g.
Breakfast: Stone Ridge Creamery mint chip smart pint, Premier Nutrition High Protein Shake - Vanilla, Great Value Mini Striped Shortbread Cookies - 100 Calorie Pack, Watermelon , Apples, Dannon Light & Fit Greek - Vanilla. Lunch: Cookie, Chocolate Chip Cookies (Soft Type) , Fairlife Chocolate Milk, General Mills Cinnamon Toast Crunch Cereal, Dannon Oikos Traditional Greek Yogurt - Key Lime. Dinner: Tortilla, Dole Bananas, Rosarita Refried Beans, Calavo Avocado, Del Real Foods Carnitas Fried Pork, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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Losing 1.9 kg a Week
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 Comments
Wow Diablo, look at you go! 🌟
06 Jun 20 by member: shirfleur 1
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Way to go!! Plus I saw your other photos. Absolutely wonderful,amazing work
06 Jun 20 by member: ocean_girl
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Shirfleur and Najwa, thank you!
06 Jun 20 by member: -Diablo
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06 Jun 20 by member: JovialJ
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