Weigh In record (no journal entry) for 03 June 2013
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64.0 kg
Lost so far: 15.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 31.91g | Prot: 42.05g | Carbs: 53.62g.
Breakfast: Coffee (Brewed From Grounds), Bananas. Lunch: Firm Silken Tofu, Cooked Green String Beans, Chicken Thigh. Dinner: Peanut Butter Filled Pretzels. more...
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Losing 2.5 kg a Week
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moopie321's Weight History
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