Weigh In record (no journal entry) for 02 June 2020
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81.3 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 63.46g | Prot: 168.65g | Carbs: 311.12g.
Breakfast: Apples, Navels Oranges, Premier Nutrition High Protein Shake - Chocolate, Premier Nutrition High Protein Shake - Vanilla, Potato Chips, Kroger Black Forest Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Fairlife Chocolate Milk, Raisin Bran, Apples, Home Run Inn 12" Signature Sausage Supreme with Fire Roasted Vegetables Pizza, Blackberries. Dinner: Sweet 2 Eat Peaches, Del Monte Sliced Cling Peaches (No Sugar Added), Dole Bananas, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. more...
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Losing 5.1 kg a Week
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