Weigh In record (no journal entry) for 27 May 2020
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101.7 kg
Lost so far: 45.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 119.41g | Prot: 224.52g | Carbs: 29.71g.
Breakfast: Pure Protein Rich Chocolate Complete Protein Shake, Coffee, Cream (Half & Half), Water. Lunch: Honeysuckle White Lean Turkey Breast Cutlets, Primo Taglio Hot Pepper Jack Cheese, Mr. Tortilla Low Carb Multi Grain Tortilla, Egg, Dr. Pepper Diet Dr. Pepper (Can). Dinner: Dr. Pepper Diet Dr. Pepper (Can), Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Steak, Vodka, Whiskey, A&W Diet Root Beer (Can), Mac's Snacks Bar-B-Q Flavored Chicharrones. Snacks/Other: Nutricost Boron, Daily Multicap, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, Frank's Sauerkraut, Vitamin D3 5000 IU, MK-7 Vitamin K2, Navitas Naturals Cacao Nibs, Hunza Gold Apricot Kernels, Sub-Lingual B-12 Tab, Mom's Best Naturals Chromium Picolinate, Antarctic Krill Oil, Turmeric Curcumin, Broad-Spectrum Magnesium Caps, Berberine, Microingredients Tribulus 100:1 Powder, Zhou Thyroid Support with Iodine, Nutricost KSM-66 Ashwagandha Root Extract. more...
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Gaining 0.6 kg a Week
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Draglist's Weight History
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