abbadabba's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

69.9 kg Lost so far: 13.1 kg. Still to go: 6.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

1023 kcal

Fat: 44.55g | Prot: 85.75g | Carbs: 71.58g. Breakfast: Kirkland Signature Extra Lean Sliced Ham, Coffee, Milk (Nonfat). Lunch: Feta Cheese, Great Value Sirloin Tip Steak, Lettuce Salad with Assorted Vegetables, Vinaigrette Dressing. Dinner: Pumpkin Pie, Sunshine Cheez-It White Cheddar Crackers (42g), Bread. more...