Well I guess we can say that the 10 lbs I've gained is from a lack of hitting my daily step goal and exercise when I'm at work. I've been active outside but just not as busy and constantly moving as I am at work, and I won't be back at work until September.
|
68.8 kg
Lost so far: 15.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
Gaining 0.3 kg a Week
|