designwebs's Journal, 29 May 20

Weigh In record (no journal entry) for 29 May 2020
102.1 kg Lost so far: 54.9 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:
1899 kcal Fat: 50.68g | Prot: 116.11g | Carbs: 251.82g.   Breakfast: McDonald's Fruit & Maple Oatmeal, McDonald's 1% Low Fat Milk Jug. Lunch: Old El Paso Refried Beans, Spanish Rice, Soft Taco with Beef, Cheese and Lettuce, Pepsi Diet Pepsi. Dinner: Pepsi Diet Pepsi, Tyson Foods Grilled & Ready Chicken Breast Fillets, Kroger Brown Rice. Snacks/Other: thinkThin White Chocolate High Protein Bar. more...
1979 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week



     
 

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designwebs's Weight History


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