Weigh In record (no journal entry) for 28 May 2020
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81.0 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2557 kcal
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Fat: 68.73g | Prot: 175.91g | Carbs: 365.91g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Apples, Domino's Pizza 14" Hand Tossed Bacon Pizza, Peach, America's Choice California Navel Oranges, Quest Birthday Cake Protein Bar. Lunch: Equate Protein Cookie Snickerdoodle, Fiber One Protein One Chocolate Chip Bar, Premier Nutrition High Protein Shake - Chocolate, Gala Apples, Navels Oranges. Dinner: Pringles Original Potato Crisps, Fiber One Protein One Chocolate Chip Bar, Millville Krispy Treats Rice Squares, Essential Everyday Greek Nonfat Yogurt Vanilla. more...
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Losing 2.5 kg a Week
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