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👍
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83.1 kg
Lost so far: 30.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 43.38g | Prot: 48.88g | Carbs: 131.88g.
Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Spaghetti with Wheat Pasta. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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Losing 5.7 kg a Week
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lonniehuffman's Weight History
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