Weigh In record (no journal entry) for 21 May 2020
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90.6 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 108.28g | Prot: 129.66g | Carbs: 37.74g.
Breakfast: Dove Sea Salt Caramel Dark Chocolate Promises, Kroger Vitamin B Complex, Dasani Bottled Water (16.9 oz), Bragg Organic Apple Cider Vinegar, Nature Made Magnesium 250mg, Tone's Cayenne Pepper, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Folgers Black Silk, Cinnamon, McCormick Ground Cumin, Nutmeg (Ground), Smart Balance Original Buttery Spread, CVS Chromium Picolinate 200 mcg, Spring Valley Folic Acid, Turmeric (Ground). Lunch: Sargento Sharp Cheddar Snacks Cheese Sticks, Turkey Hill Diet Green Tea, Great Value 100% Lemon Juice, Vermont Maid Sugar Free Syrup, Jimmy Dean Fully Cooked Turkey Sausage Links. Dinner: Dasani Bottled Water (16.9 oz), Member's Mark Beef Cheddar Jalapeño Sausage , Dasani Bottled Water (16.9 oz), Outback Steakhouse New York Strip (10 oz). Snacks/Other: Breakstone's 4% Milkfat Min. Large Curd Cottage Cheese, Smithfield Farms BBQ Pork Rinds, Portabella Mushrooms , For You Radishes, Sabra Roasted Red Pepper Hummus, Pepsi Diet Pepsi (16.9 oz), Old Wisconsin Beef Sausage, Pickled Egg. more...
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2215 kcal
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Exercise:
Sexual Activity - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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1 to 20 of 47
 Comments
I swear the only whooshes I get are when the prednisone is out of my system 😬 At least that is off. Another week and 1/2 to see if I can break through 197 finally.
21 May 20 by member: jcmama777
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We do got this my skinny 🤗☺️💪 I’m so excited, I have my whole food day logged and my macros look awesome this week 💃🏻I work today so donkey kicks and squats only. But, I’m feeling hopeful that I will break through this mini goal♥️💜💚
21 May 20 by member: jcmama777
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21 May 20 by member: tatauu22
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Yes!!!! Way to go, love! 💖
21 May 20 by member: salty_mermaid_mama
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21 May 20 by member: PurpleAsh93
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21 May 20 by member: DO N OK
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WELCOME TO "ONEDERLAND """
21 May 20 by member: DO N OK
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Look at that!! Happy happy day!! Congrats!!
21 May 20 by member: juliejbird
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21 May 20 by member: shirfleur 1
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Nice drop. That is great to see!!!
21 May 20 by member: liv001
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wow!❣ I think I need to start dancing too😁
21 May 20 by member: aintgotaname
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21 May 20 by member: Sweet_Marie
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21 May 20 by member: John10251
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21 May 20 by member: Roxy Marie
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whoa! Drop it like its hot!!!🎶🎵🎶🎵🎶🎵🎶
21 May 20 by member: kincanon1
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21 May 20 by member: erikahollister
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WOW - great whoosh. Happy for you
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21 May 20 by member: penjoy1957
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21 May 20 by member: melissatwa
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Hey all🤗 Thanks so much friends🤗☺️ I think I just lost the steroid weight. But I’m determined to get out of the 190’s.💜💚
21 May 20 by member: jcmama777
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jcmama777's Weight History
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