Weigh In record (no journal entry) for 18 May 2020
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83.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 85.06g | Prot: 122.64g | Carbs: 212.38g.
Breakfast: Lender's Plain Bagels, Philadelphia Regular Cream Cheese, Coffee. Lunch: Frigo Light Mozzarella Cheese Stick, Utz Honey Wheat Braided Twists Pretzels, Great Value Peanut Butter Fudge Cookies, Taylor Farms Maple Bourbon Bacon Chopped Kit. Dinner: Great Value Light Greek Nonfat Yogurt, Equate High Performance Protein Shake - Chocolate, Butter (Salted), Great Value Saltine Crackers, Famous Dave's Devil's Spit BBQ Sauce, Lean Cuisine Dinnertime Collection Roasted Turkey Breast. Snacks/Other: Fresh Finds Caramel Coconut Cookies. more...
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2590 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Sitting - 9 hours, Weight Training (moderate) - 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 9.5 kg a Week
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davidsprincess's Weight History
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