melissatwa's Journal, 17 May 20

Sometimes it is the simple things in life that keep us going!
66.5 kg Lost so far: 20.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
1658 kcal Fat: 63.75g | Prot: 51.09g | Carbs: 218.20g.   Lunch: Papa John's 14" Original Crust Pizza - Pepperoni. Snacks/Other: Strawberries, Whipped Heavy Cream (Sweetened), Meringues. more...
Losing 3.2 kg a Week

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1 to 20 of 26
Comments 
Beautiful and I agree☺️ 
17 May 20 by member: jcmama777
My favorite color ❤️ 
17 May 20 by member: caraken
Beautiful!! 
17 May 20 by member: EvaSieteTres
Yes... coffee. :)  
17 May 20 by member: davidsprincess
Congrats on getting back on track! You are really kicking ass. 💪🏻👍🏼🤸🏼‍♀️ 
17 May 20 by member: davidsprincess
Thanks, ladies! caraken, have I got a rose for you! Next time I have a down arrow I'll show you! I've been nursing the bush along for a couple years, and it is blooming well right now!!! Coffee is both "simple" and essential! 😁 Thanks, Princess! I'm sure giving it a go!  
17 May 20 by member: melissatwa
so true 
17 May 20 by member: Chloe Nadeau
Well done with losing/maintenance! And I second the coffee comment- my fave thing every.single.day 😉 
17 May 20 by member: Groatmeal
How pretty☺️☺️ 
17 May 20 by member: Linedrive841
Way to go on the weight loss, you're back in the BLUE! 🌟🌟🌟 Beautiful flowers. 
17 May 20 by member: shirfleur 1
Beautiful! 
17 May 20 by member: Roxy Marie
Nice drop! 👍 
17 May 20 by member: damablack13
Those are great. Looks like carrot leafs... maybe I am hungry 
17 May 20 by member: liv001
Look at that blue line. 👍🤗 
17 May 20 by member: tatauu22
Thanks to all of you for your support and enjoying my posies with me! ♥️ Groatmeal, I go to sleep looking forward to my morning coffee!! 😁 Shir and tatauu, I wasn't expecting blue today, but I'm thrilled! However, although I plan to keep within my calories today, we are having pizza!!! Woohoo! I suspect the salt will have me up tomorrow no matter what. Liv, they do look a bit like carrot tops! They are just poppies, but I love the delicate foliage!  
17 May 20 by member: melissatwa
Orange flowers!! My favorite. Thank you for the pic.  
17 May 20 by member: Lucille Ball
you have the prettiest flowers. I put 2 roses in old barrels I found but the cold has taken forever to break this spring. they're leafing super slow. and Everytime I bring them in the house I think what idiot used 15 gallon barrels to plant them. oh yeah. me. ugh.  
17 May 20 by member: busjwanie
Thanks, guys!! busjwanie, I'm so sorry you are still cold! I miss the snow sometimes, but I love having early spring with everything green and lush and a million flowers everywhere. And, it looks like my vulnerable roses are safe from the "walking venison!" The motion activated sprinkler is working... Well, it sure got me! 😊👍💦  
17 May 20 by member: melissatwa
Melissa, love your photo and caption! The flowers are so nice and I couldn't agree more 😊 
17 May 20 by member: Natalie3467
Thank you, Natalie! Flowers cheer me so much! I am so very grateful for them!  
18 May 20 by member: melissatwa

     
 

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