Weigh In record (no journal entry) for 16 May 2020
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82.8 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 78.68g | Prot: 116.94g | Carbs: 231.60g.
Breakfast: Philadelphia Regular Cream Cheese, Lender's Plain Bagels, Butter, Coffee, Aunt Millie's Giant White Bread. Lunch: Chicken of the Sea Tuna Infusions Sundried Tomato, Ole Extreme Wellness High Fiber Low Carb Tortillas, Lay's Wavy Original Potato Chips, Trader Joe's 4% Cottage Cheese. Dinner: Cherry Tomatoes, Trader Joe's Roasted Vegetables, Pillsbury Grands! Buttermilk Biscuits (Frozen), Pork Loin (Tenderloin). Snacks/Other: Dairy Queen Chocolate Candy Shop Blizzard (Mini), Snyder's of Hanover Pretzel Sticks, Dannon Light & Fit Greek Yogurt - Peach. more...
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2661 kcal
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Exercise:
Sitting - 9 hours, Housework - 1 hour and 15 minutes, Weight Training (moderate) - 20 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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 Comments
16 May 20 by member: John10251
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Down, down down! There you go again.
16 May 20 by member: diehard3
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davidsprincess's Weight History
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