designwebs's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
101.6 kg Lost so far: 55.3 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
1500 kcal Fat: 93.99g | Prot: 66.80g | Carbs: 107.57g.   Breakfast: McDonald's Fruit & Maple Oatmeal without Brown Sugar, McDonald's 1% Low Fat Milk Jug. Lunch: Arby's Large Roast Beef (No Bun), Butter, Baked Potato (Peel Eaten), Pepsi Diet Pepsi. Dinner: Pepsi Diet Pepsi. Snacks/Other: Power Crunch Protein Energy Bar - Chocolate Mint. more...
2353 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.9 kg a Week

14 Supporters    Support   

Comments 
Nice drop! 
15 May 20 by member: Linedrive841
Thank you. 24lbs to go. 
16 May 20 by member: designwebs

     
 

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