Weigh In record (no journal entry) for 15 May 2020
|
101.6 kg
Lost so far: 55.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 93.99g | Prot: 66.80g | Carbs: 107.57g.
Breakfast: McDonald's Fruit & Maple Oatmeal without Brown Sugar, McDonald's 1% Low Fat Milk Jug. Lunch: Arby's Large Roast Beef (No Bun), Butter, Baked Potato (Peel Eaten), Pepsi Diet Pepsi. Dinner: Pepsi Diet Pepsi. Snacks/Other: Power Crunch Protein Energy Bar - Chocolate Mint. more...
|
Losing 0.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
designwebs's Weight History
|