Weigh In record (no journal entry) for 14 May 2020
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55.7 kg
Lost so far: 1.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 8.95g | Prot: 49.75g | Carbs: 81.13g.
Breakfast: Cocoa Oat Cookies, Breakfast Yogurt. Lunch: Pure Protein Chocolate Deluxe, Dare Veggie Crisps Salt & Vinegar, Low Carb Pumpkin Donut. more...
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Losing 0.3 kg a Week
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