Weigh In record (no journal entry) for 14 May 2020
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83.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 64.71g | Prot: 129.96g | Carbs: 261.45g.
Breakfast: Great Value Blueberries & Cream Instant Oatmeal, Philadelphia 1/3 Less Fat Cream Cheese, Lender's Plain Bagels. Lunch: Trader Joe's 4% Cottage Cheese, Lay's Wavy Original Potato Chips, Cherry Tomatoes, Equate High Performance Protein Shake - Caramel , Frigo Light String Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Pillsbury Grands! Buttermilk Biscuits (Frozen), Green Giant Whole Kernel Sweet Corn, Nabisco Honey Maid Graham Crackers, Great Value Light Greek Nonfat Yogurt, Lean Cuisine Comfort Roasted Turkey Breast. Snacks/Other: 1% Fat Milk, Oreo Thin Bites Fudge Dipped. more...
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2612 kcal
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Exercise:
Sitting - 12 hours, Walking (moderate) - 3/mph - 15 minutes, Weight Training (moderate) - 15 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 9.5 kg a Week
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davidsprincess's Weight History
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