melissatwa's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
67.4 kg Lost so far: 19.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
1487 kcal Fat: 55.19g | Prot: 69.34g | Carbs: 202.05g.   Breakfast:  Whole Milk, Great Value Organic Ground Flax Seed,  Oatmeal,  Brown Sugar,  Blueberries, Great Value Half & Half. Lunch:  Apples , Winn-Dixie Zucchini, Great Value Canned Chunk Chicken Breast, Olive Garden Italian Salad Dressing. Dinner: Tostitos Medium Salsa, Ole Extreme Wellness Tomato Basil Tortillas, Kirkland Signature Mexican Style Blend Cheese. Snacks/Other: 3 Musketeers 3 Musketeers (Fun Size),  Bananas ,  Strawberries . more...
Losing 6.4 kg a Week

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Comments 
Woohooo🥰 
12 May 20 by member: PurpleAsh93
Fabulous! 
12 May 20 by member: tatauu22
Whoosh! 
12 May 20 by member: Groatmeal
Nice!! 
12 May 20 by member: jcmama777
Nice 
12 May 20 by member: tiffany1908
Beautiful! 
12 May 20 by member: HCB
That is a wonderful drop considering we just went through Mother's Day, normally an eating event. Good job. 
12 May 20 by member: diehard3
That green line will be blue before you know it! 
12 May 20 by member: peeperjj
Thanks, guys!!! Diehard, this is my drop after the mother's day gain. But I am glad it was so temporary! Peeper, thanks! I flashed blue for a day last week. Hoping to get there and stay a bit steady soon! 😁  
12 May 20 by member: melissatwa
Way to go Melissa!! 
12 May 20 by member: Linedrive841
Wow Melissa, so happy for you!!!!! 
12 May 20 by member: ocean_girl
Thank you, linedrive and najwa!  
12 May 20 by member: melissatwa
That's my awesome goal achieving dear friend! You are awesome! ❤👍😊😍 
12 May 20 by member: Becc@
Nice drop!!! 
12 May 20 by member: John10251
Oh, dear Becky! Thank you! ❤️ You know when a write Becky a heart automatically pops up on my phone as a "suggestion!" 😁 Thank you, John! I wish I had not gone up for in order for it to come down, but down makes me happy!  
12 May 20 by member: melissatwa
Get it girl!  
13 May 20 by member: kissangelgirl
Really great! 
13 May 20 by member: br_e_co
Nice! 👏 
13 May 20 by member: lonniehuffman

     
 

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melissatwa's Weight History


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