lonniehuffman's Journal, 11 May 20

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I HAVE A NORMAL BMI TODAY!!!!! I haven't had a normal BMI in like 30 years!! 🎉

Now, I changed up my routine a bit this morning. Since it's going to be very hot here later today, I did my walk first thing this morning before weighing in, which probably caused a whoosh loss of just water weight. I know I'm likely to bounce back up some tomorrow, but today I'm celebrating having a normal BMI! 💪😄

82.4 kg Lost so far: 31.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

1580 kcal

Fat: 40.29g | Prot: 50.94g | Carbs: 45.48g. Breakfast: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Lunch: Hidden Valley Ranch Homestyle Light, Buffalo Wings. Snacks/Other: Jose Cuervo Tequila, Realemon 100% Natural Strength Lemon Juice from Concentrate. more...

2100 kcal

Exercise: Google Fit - 24 hours. more...

Losing 4.4 kg a Week

147 Supporters Support

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Comments

Wow - Wonderful, wonderful! Fantastic, you did it!

11 May 20 by member: erikahollister

Yay!!!!! Way to go!

11 May 20 by member: chesgreen

Congratulations!! That is fabulous

11 May 20 by member: tatauu22

Awesome job!!! Right on!!💪🏼😄

11 May 20 by member: Linedrive841

That's wonderful!

11 May 20 by member: JovialJ

Congrats! Enjoy your amazing milestone!

11 May 20 by member: silkian

Lonnie! Nice!

11 May 20 by member: melissapko

Well done. Keep pushing forward to your next goal

11 May 20 by member: Krishmoody

Congratulations! That's an awesome milestone. Keep up the good work and good health! 🎊

11 May 20 by member: Natalie3467

Thank y'all for celebrating with me. It really means a lot to me. You guys are the absolute best part of Fat Secret! ❤

11 May 20 by member: lonniehuffman

Woohoo 🙌 congratulations 🎉

11 May 20 by member: p$m

You are in it to win it. (That was really lame but I'm leaving it anyhow)

11 May 20 by member: davidsprincess

awesome job man!!

11 May 20 by member: busjwanie

Wowza!!!! Nice friend! So happy for you!! You’ve been working so hard. Way to go💪🏼💪🏼

11 May 20 by member: PurpleAsh93

So awesome!

11 May 20 by member: kattay

great job

11 May 20 by member: sgalll

Congratulations! I’ve been enjoying following your journey!

11 May 20 by member: Groatmeal

CONGRATS !!!

11 May 20 by member: jazzylittleone

nice job dude!!

11 May 20 by member: Kadek856

Haha davidsprincess 😄

11 May 20 by member: Natalie3467

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lonniehuffman's Journal, 11 May 20

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