Weigh In record (no journal entry) for 07 May 2020
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81.0 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 75.60g | Prot: 166.97g | Carbs: 342.47g.
Breakfast: Great Value Fudge Covered Peanut Butter Filled Cookies, Bananas , Ole Extreme Wellness High Fiber Low Carb Tortillas, Skinless Chicken Breast, Quest Chocolate Chip Cookie Dough Protein Bar, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, McDonald's Chocolate Chip Cookie. Lunch: Stone Ridge Creamery Strawberry Cheesecake Smart Pint, Apples, Premier Nutrition High Protein Shake - Vanilla, Flatout The Original Flatbread, Navels Oranges, Apples, Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: Navels Oranges, Potato Chips. more...
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Losing 0.6 kg a Week
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