melissatwa's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
67.6 kg Lost so far: 19.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
1610 kcal Fat: 46.37g | Prot: 72.71g | Carbs: 250.21g.   Breakfast: Great Value Half & Half,  Blueberries,  Brown Sugar,  Oatmeal, Great Value Organic Ground Flax Seed. Lunch: Outshine Mango Fruit Bar,  Brown Rice,  Mushrooms ,  Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) ,  Bell Peppers,  Bananas . Snacks/Other:  Vegetable Oil, Jolly Time 100% Organic Yellow Pop Corn,  Grapefruit (Pink and Red) . more...
Losing 5.1 kg a Week

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Comments 
Nice 
07 May 20 by member: Groatmeal
There you go. WTG 
07 May 20 by member: tatauu22
awesome!! see. dailies aren't so bad. lol but then again I'm kinda obsessed with tracking. I figure all my house items out to price per ounce.  
07 May 20 by member: busjwanie
Thanks guys! Tatauu, I went exactly, precisely back to the weight I was at for 6 days before the jump. So silly! busjwanie, I'm not finding it too painful and a little enlightening! You are a nut! :)  
07 May 20 by member: melissatwa
Good job! 
07 May 20 by member: peeperjj
OMG Melissa, I'm sorry but I laughed at that. Poor you. 
07 May 20 by member: tatauu22
Thanks, Peeper! Tatauu, the jokes on me! Hahah! To be honest I laughed out loud when I stepped on the scale. I would be totally delighted if that was the weight I was trying to maintain! 😁  
07 May 20 by member: melissatwa
Good job, must of been that run you did! 💜👍 
07 May 20 by member: Diana 1234
Haha! Thanks, Diana! Wouldn't it be lovely to drop every time we work out? 😁  
07 May 20 by member: melissatwa
Look at that - back again. It is a good thing 
07 May 20 by member: liv001
Back down! Lol I laughed too when I read the comments and saw you are back to your 5 day streak weight😝 you can break this weight, keep pushin girl💪🏼💜 
07 May 20 by member: PurpleAsh93
👍😊❤ 
07 May 20 by member: Becc@
🎉 nice drop! 
07 May 20 by member: damablack13
Thanks, guys! Ashley, I looked at my chart when weighing this morning 7 out of 8 days in a row registered the same! 😁 So funny. Thankfully it changed the "right" direction today!  
08 May 20 by member: melissatwa
Lol- you’re down!!! Yay! That’s hilarious it was the same for so long 😝 now moving downward! 💪🏼💪🏼💪🏼💜 
08 May 20 by member: PurpleAsh93

     
 

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melissatwa's Weight History


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