lonniehuffman's Journal, 07 May 20

Water retention, I guess. Whatever it is, it's delaying my birthday present. 😕
84.0 kg Lost so far: 29.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
900 kcal Fat: 32.24g | Prot: 41.69g | Carbs: 129.42g.   Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Barilla Whole Grain Thin Spaghetti Pasta,  Spaghetti with Wheat Pasta. Dinner:  Strawberries . Snacks/Other:  Fresh Lemon Juice, Blue Diamond Lightly Salted Almonds. more...
2031 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week

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Comments 
U know ur tracking, Lonnie...just let out a little burp, lol🤙🏽 
09 May 20 by member: acomandr
😂 @ acomandr! 
09 May 20 by member: lonniehuffman

     
 

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