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17.7
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81.6 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2508 kcal
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Fat: 72.36g | Prot: 165.61g | Carbs: 369.37g.
Breakfast: Cheetos Simply Cheetos Crunchy White Cheddar, Apples, Trader Joe's Bread & Butter Pickles, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Apples, Kellogg's Rice Krispies Treats Cereal, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Stone Ridge Creamery Strawberry Cheesecake Smart Pint, Premier Nutrition High Protein Shake - Vanilla, Oranges, Quest Vanilla Almond Crunch Protein Bar, Sugared or Glazed Doughnuts, Oranges, Quest White Chocolate Raspberry Protein Bar. Dinner: Dannon Light & Fit Greek Yogurt - Vanilla (Cup). more...
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Gaining 9.5 kg a Week
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