-Diablo's Journal, 03 May 20

17.2
80.2 kg Lost so far: 19.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
2640 kcal Fat: 88.54g | Prot: 99.87g | Carbs: 404.00g.   Breakfast:  Apples , Quest White Chocolate Raspberry Protein Bar, Apples, Flatout The Original Flatbread, Quest White Chocolate Raspberry Protein Bar, Pure Protein Crunch-Peanut Butter, Light Touch Cookie, Magnum Double Chocolate Ice Cream Bar, 1% Fat Milk. Lunch: 1% Fat Milk, General Mills Lucky Charms Cereal, 1% Fat Milk, Chocolate Chip Cookies (Soft Type). more...
1694 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.4 kg a Week

31 Supporters    Support   

Comments 
Are u sure? Sounds high or is that total lbs? 
03 May 20 by member: srossca
Never sure since even a Dexa isn't accurate. Just going with what the scale says. 
03 May 20 by member: -Diablo
Damn bro - how you doing? 
03 May 20 by member: GardenOfHeeden
Nice! 
03 May 20 by member: shirfleur 1

     
 

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-Diablo's Weight History


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