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Weight this morning.
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90.5 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 88.51g | Prot: 100.51g | Carbs: 88.43g.
Breakfast: Spring Valley Folic Acid, Aquafina Water (16.9 oz), Maxwell House Breakfast Blend, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Cinnamon, Silk Unsweetened Vanilla Cashew Milk. Lunch: Lipton Diet Green Tea with Citrus (Bottle), Burger King Bacon & Cheese Crispy Chicken Sandwich. Dinner: Kirkland Signature Pesto Sauce, Green Giant Veggie Spirals Butternut Squash, Aquafina Water (16.9 oz), Kroger Wild Caught Sea Scallops, Publix Sea Scallops. Snacks/Other: Burger King Original Chicken Sandwich (No Bun), Kroger Sourdough Nugget Pretzels. more...
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2513 kcal
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Exercise:
Yoga - 7 minutes, Dance (slow step) - 1 hour, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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 Comments
30 Apr 20 by member: PurpleAsh93
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Didn’t end up eating my dinner last night and working out with my friends 💜💪
30 Apr 20 by member: jcmama777
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30 Apr 20 by member: liv001
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30 Apr 20 by member: jcmama777
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Way to go jc! Working out is paying off. 🌈
30 Apr 20 by member: shirfleur 1
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Thank you Shirfleur ☺️♥️💜💚🌈🌈
30 Apr 20 by member: jcmama777
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01 May 20 by member: damablack13
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Thank you damablack my friend ☺️💜💚🌈✨
01 May 20 by member: jcmama777
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01 May 20 by member: erikahollister
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jcmama777's Weight History
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