lonniehuffman's Journal, 30 Apr 20

This was expected. I did some celebrating. I'll get it back off. 👌
85.2 kg Lost so far: 28.5 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
884 kcal Fat: 32.13g | Prot: 41.38g | Carbs: 125.13g.   Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch:  Spaghetti with Wheat Pasta, Barilla Whole Grain Thin Spaghetti Pasta. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
1802 kcal Exercise: Google Fit - 24 hours. more...
Gaining 6.3 kg a Week

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Comments 
Yep, it will be gone 
30 Apr 20 by member: tatauu22

     
 

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lonniehuffman's Weight History


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