Weigh In record (no journal entry) for 28 April 2020
|
85.3 kg
Lost so far: 28.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1858 kcal
|
Fat: 19.92g | Prot: 76.66g | Carbs: 133.77g.
Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Hunt's Whole Tomatoes (No Salt Added), Great Value Organic Lentils, Brown Rice (Long-Grain, Cooked), Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Jose Cuervo Tequila. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lonniehuffman's Weight History
|