jcmama777's Journal, 28 Apr 20

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Weigh In record (no journal entry) for 28 April 2020

90.7 kg Lost so far: 29.7 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

1492 kcal

Fat: 45.92g | Prot: 70.28g | Carbs: 146.64g. Breakfast: Silk Unsweetened Vanilla Cashew Milk, Spring Valley Folic Acid, Nature Made Magnesium 250mg, Kroger Vitamin B Complex, CVS Chromium Picolinate 200 mcg, Naked Juice Boosted 100% Juice Smoothie - Green Machine. Lunch: Sabra Classic Hummus, Hanover Chick Peas, Athenos Feta Cheese, Cherry Tomatoes, Shadybrook Farms Ground Turkey 93/7, Aquafina Water (16.9 oz). Dinner: Aquafina Water (16.9 oz), Red Velvet Cupcake, Cheese Pizza with Vegetables, Driscoll's Raspberries, Driscoll's Blackberries. Snacks/Other: Black Box Cabernet Sauvignon. more...

Losing 0.1 kg a Week

43 Supporters Support

1 to 20 of 21

Comments

Good job friend 👍🏻❤️

28 Apr 20 by member: tish77

Thanks Tish♥️ The struggle is real friend. I’m sure I will be back up in a few days. I’m really being sucky with my water intake and chicken sandwiches have been a weakness of mine because cheese and 🥓 are a must 😋🤤😩😩💜💚

28 Apr 20 by member: jcmama777

Oh I agree, u slap bacon and cheese on something & I’m all in Lol Today is supposed to be 92 degrees here so my water intake will be on point. But I’ve been struggling too friend Good work on ur loss & staying so positive ❤️

28 Apr 20 by member: tish77

🥓 and 🧀 are life😂😂😋 ewwww that’s 🥵. Nice that you’re water will be on point. I will seriously make a better point of drinking more. It’s been to easy to fall off my WOE. I was too happy about last nights healthy dinner🤗😋😂😂 I just need to plan better and stop the BK and Wendy’s 😩🐷🐷😂😂 we got this luv♥️♥️💜💚

28 Apr 20 by member: jcmama777

Back into ONEderland! 🌟

28 Apr 20 by member: shirfleur 1

Look at you in Onederland! Fantastic!

28 Apr 20 by member: erikahollister

Thanks Shirfleur 🤗💜💚🌈 Erika, thanks 💜💚 I hit Onederland the first time 2/14🤗🤗 and I have been back in the 2’s as well. The struggle is so real!!

28 Apr 20 by member: jcmama777

Nice. Onederland hitter.

28 Apr 20 by member: tatauu22

Thanks tatauu. Friend how many times am I going to keep hitting it😂😂😂😂💜💚

28 Apr 20 by member: jcmama777

Woot!! Onederland bound!! Congrats Friend!!👍😊🎉🌈🌈🌈💕💕💕🍀🍀🍀

28 Apr 20 by member: damablack13

As many times as you need before moving downward

28 Apr 20 by member: tatauu22

Oh yes you did!!🤗😄

28 Apr 20 by member: Linedrive841

Thanks damablack 💜💚🌈✨tatauu and Linedrive841 🤗💛💛💛💜💚 up and down like a seesaw 😩😂😂

28 Apr 20 by member: jcmama777

Back at it! You can do it!

29 Apr 20 by member: erikahollister

Nice drop!!!

29 Apr 20 by member: John10251

Thanks Erika and John 🤗🥰💪💜💚

29 Apr 20 by member: jcmama777

You got this JC. ❤💜💪🤗

29 Apr 20 by member: skinnyminilinny

Thank you skinny 🤗☺️♥️♥️ You are doing so amazing my friend 💜💚

29 Apr 20 by member: jcmama777

thank you JC, no, I don't feel like I'm doing this so amazing. I calculated and I realize it's one pound a week. That's not so great. I go up and down so much holding water that when it's all said and done it's one pound in one week. b a h a h a. Is there any way to go this faster? I already stay under 900 calories 🥗 and I drink a ton of water. 🍵 I guess I need to move the booty. 🚴‍♀️ We will get there eventually my friend. 👩‍🍳 🤗💪🏋️‍♀️👍💖

30 Apr 20 by member: skinnyminilinny

Skinny,I’m up and down too lol. I just scraped by without having to take prednisone 🙌🙌 We do got this luv 💪♥️💜💚

30 Apr 20 by member: jcmama777

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jcmama777's Journal, 28 Apr 20

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