Weigh In record (no journal entry) for 15 April 2020
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107.2 kg
Lost so far: 28.9 kg.
Still to go: 16.5 kg.
Diet followed: Poorly.
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1514 kcal
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Fat: 54.33g | Prot: 90.25g | Carbs: 169.10g.
Breakfast: Lime Juice, Grapefruit (Pink and Red), Avocados. Lunch: Mushrooms, White Rice (Medium-Grain, Cooked), Crawfish Etouffée. Dinner: Mushrooms, White Rice (Medium-Grain, Cooked), Crawfish Etouffée. Snacks/Other: Green Tea, Honey, Truvia Sweetener (Packet), Water. more...
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Gaining 1.3 kg a Week
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Comments
This is from April 15th, I was in the midst of a stress meltdown. Fortunately, I'm doing better now.
22 Apr 20 by member: shirfleur 1
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shirfleur 1's Weight History
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