lonniehuffman's Journal, 21 Apr 20

Hmm. Well, that didn't work. 😔
87.6 kg Lost so far: 26.0 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:
1079 kcal Fat: 48.51g | Prot: 63.19g | Carbs: 107.45g.   Breakfast: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Lunch:  Chicken Burritos. Dinner:  Chicken Meat (Roasting, Roasted, Cooked) , Ritz Hint of Salt Crackers, Hidden Valley Ranch Homestyle Light, Red Onions, Iceberg Lettuce (Includes Crisphead Types) , Broccoli , Fresh Express Spring Mix, Tomatoes. Snacks/Other:  Fresh Lemon Juice, Blue Diamond Lightly Salted Almonds. more...
2276 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.8 kg a Week

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lonniehuffman's Weight History


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