Weigh In record (no journal entry) for 21 April 2020
|
90.0 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2286 kcal
|
Fat: 121.47g | Prot: 86.52g | Carbs: 215.08g.
Breakfast: Hot Pockets Sausage Egg & Cheese, Aquafina Water (16.9 oz), Kroger Vitamin B Complex, Maxwell House Breakfast Blend, Spring Valley Folic Acid, NeoCell Super Collagen + C, CVS Chromium Picolinate 200 mcg, Nature Made Magnesium 250mg, Cinnamon, Land O'Lakes Traditional Half & Half, Kirkland Signature Diet Green Tea with Citrus. Lunch: Burger King Bacon & Cheese Crispy Chicken Sandwich, Aquafina Water (16.9 oz). Dinner: Domino's Pizza 14" Vegi Feast Pizza, Domino's Pizza 12" Hand Tossed Sausage Pizza. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix), Pickled Egg. more...
|
|
2244 kcal
|
Exercise:
Yoga - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
|
Losing 0.3 kg a Week
|
Comments
There you go💪💪💪💪💪💪well done JC
21 Apr 20 by member: ocean_girl
|
21 Apr 20 by member: liv001
|
21 Apr 20 by member: shirfleur 1
|
Thanks najwa,liv and Shirfleur 🤗☺️💜💚🌈
21 Apr 20 by member: jcmama777
|
💜💪🏼 woohooo lift those leggies
21 Apr 20 by member: PurpleAsh93
|
Thanks Ashley 🤗☺️ My leggies and 🍑 are on 🔥🔥🔥🙌😂🤣💜💜💜💚
21 Apr 20 by member: jcmama777
|
21 Apr 20 by member: tish77
|
21 Apr 20 by member: jcmama777
|
21 Apr 20 by member: GardenOfHeeden
|
21 Apr 20 by member: jcmama777
|
💛❤💜💚👩🍳 way to go JC my friend. I'm doing this prednisone thing and I'm ready to gnaw my arm off. I'm happy for every little ounce I lose. 👍💪🤗😚
21 Apr 20 by member: skinnyminilinny
|
It's not a gain. It's a drop!!!
21 Apr 20 by member: John10251
|
21 Apr 20 by member: tatauu22
|
21 Apr 20 by member: adefwebserver
|
21 Apr 20 by member: Linedrive841
|
21 Apr 20 by member: madfoxmade
|
21 Apr 20 by member: AdaOke
|
Thanks skinny, John, tatauu, Adef, Linedrive841, madfoxmade, and Ada ♥️♥️♥️♥️🤗🤗☺️🥰🥰 I ended up going over my RDI yesterday 😩 I had good intentions till I got to work. Brought blackberries, 2 pickled eggs, and grapes. Was planning on getting gluten free meatballs...... but there was Domino’s 🍕 and and and 1 perfect slice of chocolate 🍰 in the fridge as if it was saved just for me 😩😩😩🤤🤤🤤 🐷🤣😂🤣😂🤣 I will do better today🙌🙌💪 have a wonderful day today friends ☺️☺️💪💪☀️☀️♥️🙏💜💚
22 Apr 20 by member: jcmama777
|
JC, we are twins. I would eat that pizza and Cake myself. LOL good job
22 Apr 20 by member: skinnyminilinny
|
Thanks skinny it was so good friend 😂😂🙌 Also had the worse heartburn 😩 I did so much better today 🤗♥️💜💚
22 Apr 20 by member: jcmama777
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jcmama777's Weight History
|