jcmama777's Journal, 21 Apr 20

Weigh In record (no journal entry) for 21 April 2020
90.0 kg Lost so far: 30.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:
2286 kcal Fat: 121.47g | Prot: 86.52g | Carbs: 215.08g.   Breakfast: Hot Pockets Sausage Egg & Cheese, Aquafina Water (16.9 oz), Kroger Vitamin B Complex, Maxwell House Breakfast Blend, Spring Valley Folic Acid, NeoCell Super Collagen + C, CVS Chromium Picolinate 200 mcg, Nature Made Magnesium 250mg, Cinnamon, Land O'Lakes Traditional Half & Half, Kirkland Signature Diet Green Tea with Citrus. Lunch: Burger King Bacon & Cheese Crispy Chicken Sandwich, Aquafina Water (16.9 oz). Dinner: Domino's Pizza 14" Vegi Feast Pizza, Domino's Pizza 12" Hand Tossed Sausage Pizza. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix), Pickled Egg. more...
2244 kcal Exercise: Yoga - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
Losing 0.3 kg a Week

58 Supporters    Support   

Comments 
There you go💪💪💪💪💪💪well done JC 
21 Apr 20 by member: ocean_girl
Nice 
21 Apr 20 by member: liv001
💚⬇ 
21 Apr 20 by member: shirfleur 1
Thanks najwa,liv and Shirfleur 🤗☺️💜💚🌈 
21 Apr 20 by member: jcmama777
💜💪🏼 woohooo lift those leggies 
21 Apr 20 by member: PurpleAsh93
Thanks Ashley 🤗☺️ My leggies and 🍑 are on 🔥🔥🔥🙌😂🤣💜💜💜💚 
21 Apr 20 by member: jcmama777
Yay!! 😀💪🏻👍🏻 
21 Apr 20 by member: tish77
Thanks Tish 🤗☺️♥️💜💚 
21 Apr 20 by member: jcmama777
Yes! 
21 Apr 20 by member: GardenOfHeeden
Thanks Jheeden ☺️🤗♥️💜💚 
21 Apr 20 by member: jcmama777
💛❤💜💚👩‍🍳 way to go JC my friend. I'm doing this prednisone thing and I'm ready to gnaw my arm off. I'm happy for every little ounce I lose. 👍💪🤗😚 
21 Apr 20 by member: skinnyminilinny
It's not a gain. It's a drop!!! 
21 Apr 20 by member: John10251
Yay. Down 
21 Apr 20 by member: tatauu22
Staying on track 💜💖 
21 Apr 20 by member: adefwebserver
👍🏼😎💛💛yaya 
21 Apr 20 by member: Linedrive841
❤️❤️❤️ you go ⭐️⭐️⭐️ 
21 Apr 20 by member: madfoxmade
You're doing great! 
21 Apr 20 by member: AdaOke
Thanks skinny, John, tatauu, Adef, Linedrive841, madfoxmade, and Ada ♥️♥️♥️♥️🤗🤗☺️🥰🥰 I ended up going over my RDI yesterday 😩 I had good intentions till I got to work. Brought blackberries, 2 pickled eggs, and grapes. Was planning on getting gluten free meatballs...... but there was Domino’s 🍕 and and and 1 perfect slice of chocolate 🍰 in the fridge as if it was saved just for me 😩😩😩🤤🤤🤤 🐷🤣😂🤣😂🤣 I will do better today🙌🙌💪 have a wonderful day today friends ☺️☺️💪💪☀️☀️♥️🙏💜💚 
22 Apr 20 by member: jcmama777
JC, we are twins. I would eat that pizza and Cake myself. LOL good job 
22 Apr 20 by member: skinnyminilinny
Thanks skinny it was so good friend 😂😂🙌 Also had the worse heartburn 😩 I did so much better today 🤗♥️💜💚 
22 Apr 20 by member: jcmama777

     
 

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