Weigh In record (no journal entry) for 20 April 2020
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82.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 59.58g | Prot: 158.62g | Carbs: 322.13g.
Breakfast: Quest Birthday Cake Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar, America's Choice California Navel Oranges, Apples, Quest Oatmeal Chocolate Chip Protein Bar. Lunch: Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Fiber One Protein One Chocolate Fudge Bar, Navels Oranges, Oranges. Dinner: Quest White Chocolate Raspberry Protein Bar, Dole Bananas, Kroger Apple Fritter. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla, Pringles Original Potato Crisps, Great Value Fudge Mint Cookies. more...
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Gaining 8.3 kg a Week
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 Comments
We are the same weight. Of course you're mostly muscle and I am mostly NOT muscle but still twinning. 🤩🤸🏼♀️
21 Apr 20 by member: davidsprincess
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21 Apr 20 by member: -Diablo
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21 Apr 20 by member: davidsprincess
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