Weigh In record (no journal entry) for 20 April 2020
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82.9 kg
Lost so far: 30.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 71.90g | Prot: 123.51g | Carbs: 183.29g.
Breakfast: Giant Eagle Cherry Tomatoes, Bananas, Great Value Saltine Crackers, Fig Newtons Fig Newtons, Coffee, Trader Joe's 4% Cottage Cheese. Lunch: Famous Dave's Devil's Spit Pickle Chips, Girl Scout Cookies Thin Mints, Cooked Brussels Sprouts, Worcestershire Sauce, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Dinner: Lay's Wavy Original Potato Chips, Great Value Sliced Pepper Jack Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness Tomato Basil Tortillas. Snacks/Other: Equate High Performance Protein Shake - Vanilla, Pure Protein Lemon Cake Protein Bar. more...
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2579 kcal
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Exercise:
Driving - 2 hours, Sitting - 12 hours, Walking (slow) - 2/mph - 25 minutes, Resting - 1 hour and 35 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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davidsprincess's Weight History
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