Weigh In record (no journal entry) for 15 April 2020
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75.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2741 kcal
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Fat: 93.03g | Prot: 185.14g | Carbs: 297.55g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Chiquita Mini Banana. Lunch: Boiled Egg, Costco Frozen Chicken Breast, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Green Giant Whole Kernel Sweet Corn, Schwan's Grilled Onions & Mushrooms, Cheese Pizza. Dinner: Simply Asia Ginger Teriyaki Stir-Fry Sauce, Roasted Salted Cashew Nuts, Broccoli , California Pizza Kitchen Lettuce Wraps with Shrimp. Snacks/Other: Vlasic Baby Sweets Pickles, Mozzarella Cheese (Part Skim Milk) , General Mills Apple Cinnamon Cheerios, Grapes, Candy Coated Chocolate Easter Egg, See's Candies Butterscotch Lollipop, Tangerine, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. more...
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steady weight
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