Weigh In record (no journal entry) for 13 April 2020
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83.9 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5236 kcal
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Fat: 218.70g | Prot: 61.63g | Carbs: 738.66g.
Breakfast: Pears, Cheetos Crunchy Cheetos, Gordo's Gordos Hot Cheese Dip, Boar's Head Black Forest Deli Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Pepperidge Farm German Chocolate 3-layer Cake. more...
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Gaining 12.7 kg a Week
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