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I will take maintaining given that I had quite a few indulgences. this week.
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83.2 kg
Lost so far: 2.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 82.62g | Prot: 45.37g | Carbs: 203.55g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Blueberries , Pancakes with Butter and Syrup . Dinner: Cooked Mushrooms (Fat Added in Cooking), Olive Garden Italian Salad Dressing, Broccoli, Earth Balance Organic Buttery Spread - Original Whipped, Mixed Salad Greens, Feta Cheese, Trader Joe's Marinated Artichokes, Trader Joe's Party Size Mini Meatballs, Egg Noodles (Enriched, Cooked), Our Family Mushroom Pasta Sauce. Snacks/Other: Milk Chocolate Candies. more...
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steady weight
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