Weigh In record (no journal entry) for 10 April 2020
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102.5 kg
Lost so far: 54.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 104.99g | Prot: 62.80g | Carbs: 147.07g.
Breakfast: Millville Fiber Now Lemon Bar. Lunch: Butter, Baked Potato (Peel Eaten), Arby's Large Roast Beef (No Bun), Pepsi Diet Pepsi. Dinner: Mission Caseras Flour Tortillas, Kroger Mexican Style Cheese, Pepsi Diet Pepsi. Snacks/Other: Breyers Natural Vanilla Ice Cream, Orville Redenbacher's White Popcorn. more...
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Losing 0.5 kg a Week
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designwebs's Weight History
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