-Diablo's Journal, 06 Apr 20

Locked and loaded
82.1 kg Lost so far: 17.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
2498 kcal Fat: 99.54g | Prot: 131.42g | Carbs: 315.30g.   Breakfast: Mrs. Fields Chocolate Chip Cookies (34g), Private Selection Southern Butter Pecan Ice Cream,  Bananas ,  Macaroni or Noodles with Cheese,  Meat Loaf,  1% Fat Milk, Quaker Cap'n Crunch's Crunch Berries, General Mills Cap'n Crunch Cereal. Lunch: Apples, America's Choice California Navel Oranges, Navels Oranges, Pop Secret Movie Theater Butter Popcorn, Fiber One Protein One Strawberries & Cream Bar, Quest Birthday Cake Protein Bar, Quest White Chocolate Raspberry Protein Bar. Dinner: Quest S'mores Protein Bar. more...
1730 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.8 kg a Week

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Comments 
Holy crud... you're scaring me! 
06 Apr 20 by member: Erquiaga
What, the gain? It's just a small bump. :D 
07 Apr 20 by member: -Diablo

     
 

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-Diablo's Weight History


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