Diablo360x's Journal, 06 Apr 20

Locked and loaded
82.1 kg Lost so far: 17.7 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
2498 kcal Fat: 99.54g | Prot: 131.42g | Carbs: 315.30g.   Breakfast: General Mills Cap'n Crunch Cereal, Quaker Cap'n Crunch's Crunch Berries,  1% Fat Milk,  Meat Loaf,  Macaroni or Noodles with Cheese,  Bananas , Private Selection Southern Butter Pecan Ice Cream, Mrs. Fields Chocolate Chip Cookies (34g). Lunch: Quest White Chocolate Raspberry Protein Bar, Quest Birthday Cake Protein Bar, Fiber One Protein One Strawberries & Cream Bar, Pop Secret Movie Theater Butter Popcorn, Navels Oranges, America's Choice California Navel Oranges, Apples. Dinner: Quest S'mores Protein Bar. more...
1730 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.8 kg a Week

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Comments 
Holy crud... you're scaring me! 
06 Apr 20 by member: Erquiaga
What, the gain? It's just a small bump. :D 
07 Apr 20 by member: Diablo360x
*click-click*  
07 Apr 20 by member: chrisw77
😀 
07 Apr 20 by member: chrisw77

     
 

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