Weigh In record (no journal entry) for 04 April 2020
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83.6 kg
Lost so far: 2.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 86.50g | Prot: 62.00g | Carbs: 123.00g.
Breakfast: Alta Dena Whipped Light Cream, Snap Kitchen Banana Pancakes, Trader Joe's Buttermilk Protein Pancake Mix. Dinner: Uno Chicago Grill Caesar Side Salad, Trader Joe's Spinach Lasagna. Snacks/Other: Edy's Slow Churned Rich & Creamy Vanilla Ice Cream. more...
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Losing 0.2 kg a Week
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