lonniehuffman's Journal, 03 Apr 20

😍
89.1 kg Lost so far: 24.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
793 kcal Fat: 26.62g | Prot: 55.91g | Carbs: 113.30g.   Breakfast: Post Honey Bunches of Oats with Almonds, Great Value 2% Reduced Fat Milk. Lunch: Nature's Own All Natural 100% Whole Wheat Bread,  Middle Eastern Burgers, Great Value Honey Mustard, Red Onions, Claussen Kosher Dill Pickle Halves, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Dinner: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Snacks/Other: Fresh Lemon Juice. more...
2302 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.5 kg a Week

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Comments 
Yes friend 🤗💪 
03 Apr 20 by member: jcmama777
You are doing awesome!!!!💪🏼💪🏼 
03 Apr 20 by member: PurpleAsh93
Thanks for all the encouragement, everybody! 😁 
03 Apr 20 by member: lonniehuffman

     
 

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lonniehuffman's Weight History


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