-Diablo's Journal, 02 Apr 20

Weigh In record (no journal entry) for 02 April 2020
81.6 kg Lost so far: 18.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:
2641 kcal Fat: 74.98g | Prot: 190.38g | Carbs: 387.51g.   Breakfast: America's Choice California Navel Oranges, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Ole Extreme Wellness High Fiber Low Carb Tortillas,  Rotisserie Chicken (Skin Not Eaten), Stone Ridge Creamery Strawberry Cheesecake Smart Pint. Lunch: Quest Chocolate Brownie Protein Bar, Stone Ridge Creamery Strawberry Cheesecake Smart Pint, Chewing Gum (Sugarless), Apples, Fit & Active Cookie Dough Protein Energy Bar, Quest S'mores Protein Bar. Dinner: Post Fruity Pebbles. more...
2073 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.9 kg a Week

17 Supporters    Support   

Comments 
Do you think it’s muscle? 
02 Apr 20 by member: GardenOfHeeden
Nope. All intact. Plenty of fat to lose. 
02 Apr 20 by member: -Diablo
Into the seventies! 
02 Apr 20 by member: shirfleur 1
☺️😉 
02 Apr 20 by member: -Diablo

     
 

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-Diablo's Weight History


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