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davidsprincess
Journal
02 Apr 20
davidsprincess's Journal, 02 Apr 20
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Weigh In record (no journal entry) for 02 April 2020
82.5 kg
Lost so far:
30.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2020:
1267 kcal
Fat: 53.88g | Prot: 74.48g | Carbs: 129.88g.
Breakfast:
Bananas, Coffee.
Lunch:
Lay's Wavy Original Potato Chips, Marketside Buffalo Style Chicken Flatbread.
Dinner:
Pure Protein Lemon Cake Protein Bar, Great Value Pineapple Chunks in 100% Pineapple Juice (Can), Trader Joe's 4% Cottage Cheese.
more...
2468 kcal
Exercise:
Walking (moderate) - 3/mph - 20 minutes, Driving - 2 hours, Weight Training (moderate) - 40 minutes, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 8.9 kg a Week
39 Supporters
Support
Comments
💛⬇
02 Apr 20 by member:
shirfleur 1
Great job ❤️❤️💪💜💚
02 Apr 20 by member:
jcmama777
woosh!
02 Apr 20 by member:
HCB
Ugh?!?! Where did my comment go?? 👀👀👀👀
02 Apr 20 by member:
wifey9707
Very nice
02 Apr 20 by member:
tatauu22
Nice drop!!!
02 Apr 20 by member:
John10251
Great drop!
02 Apr 20 by member:
silkian
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davidsprincess's Weight History
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